Thoughtful Comments about Aging and Fitness

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Can words inspire us? Yes, they can.

Most of us remember a few statements -- maybe something our mother or father said; perhaps a wise teacher gave you some advice; maybe you can still recite a poem that always was special to you; last but not least, maybe a speech from an inspiring leader remains in your memory bank.

They stay with us if they are meaningful or if they make us laugh. Collected here are some quotations about aging and fitness that might inspire you.

Words from Astronauts, Doctors, and Scientists

Thoughts from Philosophers

Thoughts from Authors, Poets, and Musicians

Anonymous Comments (sometimes they are the best!)

Finally, just great quotes!

I am a BCRPA-certified fitness instructor in Vancouver, BC. I teach four classes at the West End Community Centre in Vancouver, BC, mostly designed for the older adult. The Inevitable Disclaimer: Everything published here expresses only my opinion, based on my training and research. What you do with the information is entirely your own responsibility. I am not liable for any injury you suffer that seems to be related to anything you read here. Always consult your doctor before beginning an exercise program. For other articles, return to the table of contents.

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